MyCuppaJo

MyCuppaJo

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Sitemap - 2015 - MyCuppaJo

Pain: musing on language, motivation, and meaning

I didn't follow through, does that mean I failed?

How nature and play helped change my pain experience

Improving communication, giving voice to those with chronic pain

Confidence when coming back from injury or while in pain

Changing pain: challenging my fears and beliefs about lifting weights

Changing pain: reaching out to patients, healthcare providers, and pain practitioners

What's the definition of success when treating chronic pain?

Nudging Pain: Movement Variability and Expanding our World

Movement Variability and Changing Pain

Getting real, changing pain: how my ego held me back

Expanding our world and our movement repertoire when we're in pain: Part 2

Expanding our world and our movement repertoire when we have pain: Part 1

A run, a rant, and a few more thoughts on fear and movement

Acceptance: It doesn't mean giving up or giving in

Fear of movement and persistent pain

In pursuit of what matters

Shifts in the way I think about movement and pain, part 2: Just Move

Shifts in the way I think about movement and pain, part 1: Right and Wrong

Permission to exit the holding pattern of pain and uncertainty

The art of walking

Focusing on the whole of us, not just our pain: initial thoughts from the San Diego Pain Summit

I want to tell you a story

Boredom and wonder, we could use more of both

It's ok to talk about chronic pain

© 2025 Joletta Belton
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