In part 1 of this series, I talked about how when we have chronic musculoskeletal pain, our world's can become pretty small and how in those smaller worlds, we don't move in the ways we used to or move as much as we used to.
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Expanding our world and our movement…
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In part 1 of this series, I talked about how when we have chronic musculoskeletal pain, our world's can become pretty small and how in those smaller worlds, we don't move in the ways we used to or move as much as we used to.